I'm going to try to do better this year. I have a tendency to start things and get all excited, but lose interest real fast. This year I really want to do better. Exercise to make my body tighter, and healthier. Eat right, and less, so I lose a few unwanted pounds. I'm taking one day at a time, just like I did with my other vices...Just because I'm an older, doesn't mean I have to BE OLD!.
That great gal Betty White, is having her 89 th birthday this year. She is also still going strong on that new tv show. She gives me hope, that its possible to live to a ripe old age, [ did I say ripe?] if you take care of yourself...Ripe might not be the best analogy. After ripe comes rotten....lol I used to think giving up things I liked, was a bad thing...Ive found that some things I liked, were BAD FOR me..Theres rewards for giving up the bad things...and usually, this is replaced with good...
So this is my plan, and I hope this time I can actually keep it going for ever....New year, new me and new hopes....Late ta
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